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cassiekarch
Mar 33 min read
Stop and Pay attention!
I was at Home Depot the other day for an appointment, when I saw this handsome brother who was on his job as a security guard. He spoke,...
43 views1 comment
cassiekarch
Feb 253 min read
Mental Health Check.
What is mental health? According to the Webster's dictionary it is a person's condition with regard to their psychological and emotional...
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cassiekarch
Feb 183 min read
Stop Forcing it!
Have you ever been in a place where you have to force yourself to spend time with someone? You’ve outgrown them, but you can’t come to...
38 views1 comment
cassiekarch
Feb 113 min read
Relationship or not?
Why does society try to make single people feel as if they need to be in a romantic relationship? They make it seem as if being in one...
38 views1 comment
cassiekarch
Feb 43 min read
LIVE FOR TODAY!
So many times, we think we have more time than we do. We hustle and hustle and never stop to smell the roses. It’s all about getting to...
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cassiekarch
Jan 283 min read
Check in on others!
Tomorrow is not promised to any of us. Make sure you are checking on your loved ones. Just because we are strong doesn’t mean we don’t...
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cassiekarch
Jan 212 min read
Do it Afraid!
What is fear? Fear is defined by the Webster dictionary as an unpleasant emotion caused by the belief that someone or something is...
36 views1 comment
cassiekarch
Jan 73 min read
More in 2024!
Hello beautiful soul, yes, I am talking to you. If no one told you today, let me be the first to say it, I LOVE YOU! Did you hear me? I...
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cassiekarch
Dec 31, 20234 min read
2023 Reflections
Can you believe today is the last day of the year 2023? So many times, at the start of another year, people make New Year resolutions....
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cassiekarch
Dec 24, 20233 min read
Breakdown in communication!
Have you ever been talking to someone about something and then you realized you haven't heard a word they said. I believe this happens...
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cassiekarch
Nov 12, 20233 min read
The TRUTH should set you free!
Tell the truth and shame the devil. The bible says in Proverbs 12:17 those who tell the truth demonstrate righteousness, but a false...
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cassiekarch
Nov 5, 20233 min read
The Broke Mentality!
How many of you, like me, grew up with not enough? You barely had food and you definitely didn’t have money. You relied on the...
50 views1 comment
cassiekarch
Oct 29, 20232 min read
Celebrate Your small Wins!
Often times we fail to give thanks for the things that have gone right in our lives. We are so focused on getting to the next thing,...
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cassiekarch
Oct 15, 20232 min read
A safe space for men.
Recently I was a spectator on an Instagram LIVE discussion format, and you could tell by the body language of two of the participants...
53 views2 comments
cassiekarch
Oct 8, 20233 min read
Who Hired You?
Why is it that some of us feel the need to correct people when they do something wrong as if we have been hired to be the moral police. ...
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cassiekarch
Oct 1, 20232 min read
Do we judge too soon?
I’m speaking as someone who was raised up in church my whole life until I left ministry in 2021. We are taught to love, but that love...
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cassiekarch
Sep 24, 20233 min read
You Are Enough!!
About 4 weeks ago I was asked to speak at my daughters 3rd annual Toeaga's Tea. (TEA = Teaching, Affirming, Empowering). This event is in...
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cassiekarch
Sep 17, 20233 min read
Slow Down!
Are you moving too quickly in today’s world, always having something to do and never taking time to sit down and rest? Who said we had...
41 views2 comments
cassiekarch
Aug 27, 20233 min read
Do BETTER!!
Choices we make in life have consequences! It’s up to you to make the right decision for you. We all have the same 24 hours in a day,...
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cassiekarch
Aug 20, 20233 min read
Operating in our masculine or feminine energy!
I was speaking to my mentor a few weeks back and we were talking about women operating in their masculinity. I didn’t realize I was...
50 views2 comments
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